WHAT YOU CAN EXPECT

Personal training is all about YOU!
At Synergy Fitness and Wellbeing Studio we tailor make a program for you to help you reach your health and fitness goals, whatever they may be.

Our environment is safe, fun and motivating with highly experienced trainers working with you. We can also provide you with a program you can follow at home.

 THE RESULTS YOU WOULD EXPECT TO SEE

• Improved strength and fitness
• Better posture
• Greater body awareness
• Improved flexibility
• Greater sense of wellness and vitality
• Weight loss and toning
• Everyday activities- more effortless

PRICES FOR ONE ON ONE PERSONAL TRAINING

30 Minute Training Sessions

No of Pt’s Price Per Session Pack Price
1 $44 $44
5 $43 $215
10 $42 $420
20 $40 $800

45 Minute Training Sessions

No of Pt’s Price Per Session Pack Price
1 $66 $66
5 $64.50 $322.50
10 $63 $630
20 $58.50 $1170

One Hour Training Sessions

No of Pt’s Price Per Session Pack Price
1 $86 $82
5 $84 $420
10 $82 $820
20 $78 $1560

 

 

Synergy Fitness and Wellbeing Studio is a fully set up Studio. We have a range of weights equipment including: a pin loaded multifunction trainer, smith machine, dumbbells, barbells and medicine balls along with boxing equipment, skipping ropes, swiss balls, battling ropes, trx and thera-bands. We also have a number of cardiovascular machines including a treadmill, cross trainer, rower and spin bike.

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